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Featured Tip

Hot Weather Sports Nutrition Tips

Hot Weather Sports Nutrition Tips

This article will teach you how to
adapt sports nutrition intake for
hot weather running, cycling, and
triathlon workouts and
races.  In case you haven't
guessed... water alone just isn't
enough.

Intake Timing Methodology

Accelerade 30 Serving Container

Accelerade 30 Serving Container

Great tasting sports drink with patented 4:1 ratio of carbs and protein. Take it during your workout for sustained energy and quicker recovery.

GU Recovery Brew - 14 Serving Canister

GU Recovery Brew - 14 Serving Canister

After finishing your workout drink 16 - 24oz. of GU Recovery Brew to replenish energy stores and rebuild muscles.

Product Of The Week

PowerBar PERFORM - Official Ironman Sports Drink

PowerBar PERFORM - Official Ironman Sports Drink

PowerBar Ironman Perform is now in
stock at Sports Bistro.  This
will be the official on-course
sports drink at Ironman and
Ironman 70.3 events in 2010.

  • Chomps 16 Pack
  • PowerBar Ironman Restore Powder 36 Serving Canister
  • PowerBar Energy Bites Box of 8
  • nuun 4 Flavour Variety Pack
  • Perpetuem 16 Serving Container